Проаналізовано та узагальнено досвід застосування сучасних оздоровчих фітнес-технологій у роботі вищих навчальних закладів, спрямований на підвищення рухової активності та фізичної підготовленості студентської молоді. Визначено сутність, компоненти та принципи сучасних оздоровчих фітнес-технологій.
Проанализирован и обобщен опыт применения современных оздоровительных технологий фитнеса в работе высших учебных заведений, направленный на повышение двигательной активности и физической подготовленности студенческой молодежи. Определено сущность, компоненты и принципы современных оздоровительных технологий фитнеса.
One of basic forms of physical education of students with the purpose of effective decision of the put tasks there is organization physical education from used of the modern programs of fitness and technologies. The article is justified by the appearance of fitness technology, given their definition, revealed specific characteristics. Analysis of the emergence of fitness technologies, their origins and modern content revealed that most of them appear in the fitness industry, which integrates both traditional and innovative methods and programmers, and on the basis of the most valuable experience in domestic and foreign physical culture established innovative fitness methods. Presents the results of the study revealed that selection and application of fitness technologies in different parts of the class of physical culture in various directions not only updates the methodical approaches and helps to increase the interest of students to fitness, but also contributes to improving their physical fitness and development of motor abilities. The purpose of the research is substantiation of purposefulness of the modern health fitness-technologies application for strengthening of students’ psycho-physical condition and psycho-social health at physical culture training and recreation classes.
