У статті обґрунтовано фізичну терапію чоловіків 30-40 років з ожирінням ІІ ступеня на санаторному етапі. З позицій сьогодення ожиріння визнано хронічним захворюванням, яке є складним, багатофакторним і включає екологічні (соціальний і культурний), генетичні, фізіологічні, метаболічні, поведінкові, і психологічні компоненти.
В статье обоснована физическую терапию мужчин 30-40 лет с ожирением II степени на санаторном этапе. С позиций сегодняшнего ожирение признано хроническим заболеванием, которое является сложным, многофакторным и включает экологические (социальный и культурный), генетические, физиологические, метаболические, поведенческие и психологические компоненты.
The article substantiates the physical therapy of men 30-40 years old with obesity of the second degree at the sanatorium stage. From today's point of view, obesity is recognized as a chronic disease that is complex, multifactorial and includes environmental (social and cultural), genetic, physiological, metabolic, behavioral, and psychological components.
The disease most often occurs when overeating high-calorie foods containing fats and carbohydrates. Primary obesity, alimentary, is especially exacerbated by low physical activity.
The tasks of therapeutic physical culture in obesity are: stimulation of metabolism in the body, activating redox processes and increasing energy consumption; weight loss; improving the function of the cardiovascular and respiratory systems, musculoskeletal system; increasing the body's adaptation to exercise.
Physical therapy programs include: change of eating style (correction to gradually develop a stereotype of healthy eating by optimizing calories and diet); increase of household and training physical activity (morning hygienic gymnastics, fitness yoga, cardio training, strength training, Nordic walking); corporate and auricular acupuncture (effects on biologically active points of the body and ears to suppress hunger and thirst, reduce discomfort during a period of limited nutrition, improve the functioning of internal organs affected by weight gain); improvement of psycho-emotional state (conducting autogenic trainings, psycho-emotional support); developing a conscious active attitude to the process of weight loss (explanatory talks on the complications of obesity, the peculiarities of weight loss, explaining the impact of physical rehabilitation); massage (lymphatic drainage, general, abdominal cavity) in order to accelerate the removal of excess fluid, recovery after exercise, improve the functioning of internal organs.
