Фізичне виховання студентів ВНЗ як запорука здорового способу життя

Abstract

У статті висвітлено актуальність проблеми формування здорового способу життя студентів ВНЗ під час фізичного виховання, проаналізовано поняття «здоров`я» та його основні складові, «фізичне виховання» та його вплив на здоровий спосіб життя студентів. Подано характеристику чинників, які впливають на формування здорового способу життя у процесі фізичного виховання студентів ВНЗ. Виконано аналіз існуючих досліджень даного питання у педагогічній теорії та практиці, вказано основні шляхи його вирішення та пріоритетні напрямки його реалізації у сучасних умовах.

The article highlights the relevance of a healthy lifestyle of university students, analyzes the concept of "health" and its main components, the content of a healthy lifestyle. The characteristic factors that influence the development of healthy lifestyles. The analysis of existing studies of this issue in educational theory and practice and proposing ways of addressing priorities and implement it in modern terms. The system of physical education of students Ukraine based on the principles of personal approach, priority health focus, the widespread use of different means and forms of improvement. The strategic goal of physical education is to strengthen students' physical, moral and mental health, perceived personal needs improvement, the formation of interest and habit of self-employment physical culture and sports, gaining knowledge and skills for a healthy lifestyle. Effective solving educational problems aimed at forming young motor function by means of physical education becomes a meaningful value due to the demands of society and improve the quality of the physical fitness of the younger generation, and to strengthen the nation's health, which is closely linked to economic, social and political development of Ukraine in the way of its development. In recent decades, the problem of health studentsva is quite relevant. Previously its decision mainly associated with biological or medical and hygienic factors, but today proved that human health of a healthy lifestyle is closely dependent on physical education. This holistic, systemic phenomenon whose nature is due to both external and internal factors determining the psychological attitude of man to himself and to the circumstances in which it sells own life. In Ukraine today urgently faced the common problem of student improvement, the formation of a healthy way of life by means of physical education. The health of the Ukrainian youth due to many factors and is assessed by experts of medical, pedagogical and psychological sciences as unsatisfactory.