Дослідження впливу силових вправ на показники рухових реакцій спортсменів (на прикладі футболу)

Abstract

Відомо, що показником ефективності діяльності спортсмена є спортивний результат. Досягнення високих спортивних результатів пов’язані з ефективними та своєчасними реагуваннями спортсмена в кожній відповідній ситуації. Для цього в систему підготовки слід включати різні засоби, включаючи силову підготовку. Питання впливу силових вправ на показники рухових реакцій в наш час досліджено недостатньо. Тому, в статті представлені дослідження впливу комплексів силових вправ на показники рухових реакцій спортсменів, які займаються єдиноборствами та іграми.

Условия современного спорта предъявляют высокие требования к физической подготовке спортсменов. В настоящее время достаточно хорошо разработаны методы развития физических качеств, но вопросы влияния комплексов силовых упражнений на показатели эффективности деятельности спортсменов футболистов в доступной нам литературе освящены не достаточно. Исходя из того, что показателем эффективности деятельности спортсменов являются соответствующие двигательные реагирования, в работе исследовалось влияние комплексов силовой (атлетической) гимнастики на показатели двигательных реакций спортсменов, занимающихся футболом.

Research of influence of power exercises on the indexes of motive reactions of sportsmen. The terms of modern sport pull out high requirements to power preparation of sportsmen. In our time the well enough worked out facilities of development of physical qualities are in sport, but the questions of influence of complexes of exercises of power gymnastics on the indexes of efficiency of activity in the sport playing accessible to us literature are not examined. Coming from basic principles of theory and methodology of P.E, the change of indexes of development of the muscular system conducts, in turn to the changes of indexes of motive reactions of sportsman. It gives an opportunity to talk that the training loading is sent to development of power indexes of organism, conduce to the changes in the indexes of motive reactions. The specialized differentiate in sport, motive reactions and motive reacting that too are specialized and unspecialized are unspecialized. The Unspecialized reactions it the ordinary reactions of man. Specialized, it is those reactions that is used in corresponding activity. Reacting is a motive component of activity of man. Between the specialized reactions and unspecialized is connection. The specialized reactions practice on the basis of development of the unspecialized reactions. But an agile component that practices corresponding exercises joins in the specialized reactions. Studying the programs preparations of sportsmen, that engage in football, by volley-ball, and basket-ball it was marked by us, that in these types of sport not enough attention is spared power preparation. Specialized loading that are used in these types of sport does not assist to harmonious development of musculature and force of sportsman. There are grounds to assert that insufficient power preparation is related to negative attitude of trainers toward the power loading in these types of sport. It costs to admit that for today the well enough worked out complexes of power(athletics) gymnastics. But questions are related to influence of these complexes on the indexes of motive reactions, in our view, remain open. Coming from the above-mentioned, a working hypothesis was pulled out that after implementation of complexes of athletics gymnastics the indexes of simple and difficult motive reactions of footballers will change. On that ground there was the set forth aim of work : to investigate influence of complexes of power exercises on the indexes of motive reactions of sportsmen, that engage in sport games, in particular, by football.