Спотривний туризм як дієвий засіб укріплення здоров'я студентів

Abstract

У статті наводяться дані стану здоров’я студентів загальних відділень різних факультетів ОНАХТ. На основі педагогічного експерименту визначається ефективність впливу занять спортивним туризмом на фізичне здоров’я студентів та стан їх дихальної системи, робляться висновки та надаються рекомендації по залучанню студентів у спортивну секцію з туризму з метою покращення їх життєвих показників, морального стану та самоорганізації.

В статье приводится данные состояния здоровья студентов основных отделений разных факультетов ОНАПТ. На основании данных педагогического эксперимента определяется эффективность влияния занятий спортивным туризмом на физическое здоровье и состояние дыхательной системы студентов, делаются выводы и даются рекомендации по привлечению студентов в спортивную секцию туризма с целью улучшения их жизненных показателей, морального состояния и самоорганизации.

In the article they note the tendency of deterioration of the state of health of young students in Ukraine during some of the last years. In article the tendency of deterioration of Ukrainians’ youth state of health in the last some years is noted. Statistical data on increase in number of students which are enlisted in special medical group for health reasons are provided. At the same time the question that students as future experts who will define further successful development of the country and have to have not only high professional standard but also to have a good physical health is raised. On the basis of the analysis of different sources it is offered to strengthen health of students by means of going in for the sports tourism. The hypothesis about positive influence of sports tourism on physical health and respiratory system of students is made. For confirmation of this hypothesis pedagogical experiment was made. At the first stage of experiment by means of empirical methods (G. L. Apanasenko's express scale and the functional test of the Shtange) they defined the conditions of physical health and respiratory system of students of the main offices of different faculties of ONAFT who decided to be engaged in section of sports tourism. The program of training of tourists with dosage of their running time and exercises for the week is brought. At the end of experiment the level of physical health and a condition of respiratory system of the students participating in experiment was measured again. Data of the studied indicators at the beginning and at the end of experiment were compared. By method of statistical processing positive dynamics in improvement of both indicators was discovered. Conclusions about positive influence of occupations by sports tourism on indicators of physical health and respiratory system of students are drawn; recommendations about attraction of student's youth in sports section of tourism for the purpose of improvement of their vital indicators, a morale and self-organization are made.