У роботі розглядаються сучасні види тренувань, популярні у фітнес індустрії, які привертають широкі маси населення. Проведено порівняльний аналіз розглянутих видів і можливість використання вибраних методик в навчальному процесі фізичного виховання.
The modern types of training, popular in fitness industries that attract great masses of population, are in-process examined. The comparative analysis of the examined kinds and possibility of the use of the chosen methodologies are conducted in an educational process on P.E. A requirement in physical perfection, requirement is in maintenance and strengthening of health - here psychological bases of motivation of employments a physical culture and sport. Under motivation of such employments it is necessary to understand their sense, reasons, aims, emotions. Active interest in engaging in a physical culture and sport is formed as a result of internal motivation that arises up then, when external reasons and aims correspond to possibilities of occupying, id est are for him optimal(not too difficult and not very easy), and when he understands subjective responsibility for their realization. Successful realization of such reasons and aims causes for him inspiration by success, desire to continue employments on own initiative, id est internal motivation and interest. Athletic-sport practice invented the types of motive activity(types of sport, traditional and unconventional systems of physical exercises), aims, tasks, are put in that, already a long ago, facilities and methods of their decision are determined, stage-by-stage results are fixed, corresponding коррективы is brought in a training process etc. Therefore on practical employments on discipline "P.E" students must give the real possibility to engage in physical exercises on a choice on own initiative. In Kyiv already many years some universities too work on the club system. The students of these Institutions of higher learning with I of course choose the type of sport-athletic activity (type of sport), employments of that they visit.
