Розглянуто проблему визначення фізичної підготовленості студентів І курсу на першому етапі занять
фізичною культурою (до проходження студентами медогляду).
Проведено аналіз науково-методичної літератури та підібрано рухове тестове завдання, яке дало змогу
визначити початковий рівень фізичної підготовленості студентів, не завдаючи шкоди їхньому здоров’ю.
Зазначено, що аналіз отриманих даних допоміг на першому етапі занять фізичною культурою (до проходження
студентами медогляду) підібрати їм адекватне фізичне навантаження, розділивши їх на групи з приблизно однаковим
рівнем фізичної підготовленості.
The last decades were influenced negatively on the state of health of population in Ukraine,
including the level of the student health. The important component of health, basis of high capacity and vital functions, is a level of
physical preparedness.
It was obtained the problem of physical preparedness determination for the students of first course on the first stage of
engaging in a physical culture (before their medical examination). The analysis of published data allowed selecting a special task for
research and estimation of the state of physical preparedness of students. The background was taken the methodology prepared in
the University of Jyväskylä (Finland). A special test task has given an opportunity to define the initial level of physical preparedness
of students, not harming to their health.
In this research 670 students of the first course (328 boys and 342 girls) took part, they are introduced 5 structural
subdivisions of ONAFT. A test task for the exposure of the state of physical preparedness plugged overcoming walking in the
maximal rate of distance 2 km, determination of frequency of heart-throbs right after loading and by corresponding formula for the
determination of index of physical preparedness level.
The analysis of results due researches had showed that 32,24 % students of the first course had high level of physical
preparedness, 16,12% - highest middle, 30,30% - middle, 13,0 % - below middle, and only 8,21 % is a low level of physical
preparedness. Underline, that the index of ІLPhP substantially differs for guys and girls, and also between the subdivisions.
The analysis of the obtained data helped on the first stage of engaging in a physical culture (before passing of students
medical examination) to pick up adequate physical activity to them, dividing them into groups with the approximately identical level of
physical preparedness.
