У статі розглянуто й проаналізовано роль і місце сучасних фізкультурно-оздоровчих фітнес-занять в рамках діяльності системи вищої освіти України. Виявлено найбільш популярні фітнес-заняття серед сучасної молоді м. Харкова. Науково обґрунтовано необхідність цілеспрямованого впровадження новітніх фітнес-занять в систему вищої освіти України з метою зміцнення та покращення стану здоров’я, рівня адаптаційного потенціалу, фізичного та функціонального стану розвитку організму студенток 17-21 років вищих навчальних закладах м. Харкова.
The article is determined and analyzed the place and the role of modern health-related physical activity in higher educational system of Ukraine. It is found out the most popular ones among modern youngsters. It is scientifically based the necessity of task-oriented implementation of the newest fitness classes in higher educational system of Ukraine in order to strengthening and improvement health condition, adaptation potential, physical and physiological 17-21 years female students’ body state at Kharkiv higher educational establishments.
It is determined that ill health of young generation in particular decreases general physical fitness, functional state and adaptive capabilities of young students’ organism and as a result decreases the effectiveness of studying and resistance to different negative influence of environment in Kharkiv. It is indicated that students enter higher educational establishments of Ukraine with weakened health condition, very low level of adaptation, general physical fitness and functional state of organism in whole. This item has become an actual and an important meaning among 17-21 years female students because this year it completes the forming of future reproductive female function from which healthy future of our country depends.
It was determined that one of the most powerful and effective means of improvement and strengthening students’ health and also improvement their overall physical, functional state of the organism adaptation, capacity and quality training sessions are modern fitness classes. The most promising area of organization of physical training among 17-21 years female students in higher education, in our opinion, is restructuring the organization and improving physical education classes by attracting modern health and fitness programs to the educational process that have become very popular among young people in higher education system of Ukraine.
