До питання індивідуалізації підготовки спортсменів

Abstract

Теоретичний аналіз індивідуальної підготовки спортсменів на основі літературних джерел.

Теоретический анализ индивидуальной подготовки спортсменов на основе литературных источников.

The theoretical analysis of an individual preparation of sportsmen the basis of literature sources. The analysis of modern practice of swimmers of high class showed that age and duration of sport career had increased considerably. Much Olympic champions and prizewinners that conquered medals on Games of Olympiads continue to demonstrate the high level of sport mastery that allows to the sportsmen to participate in a few (2th, 3th) Olympic Games. In accordance with opinion of leading specialists in area of theory and methodology of preparation of sportsmen in Olympic sport substantial is a difference not only in the system of preparation of sportsmen on the different stages of long-term sport perfection of the stage, that provides an exit on the high level of achievements and stage that provides the protracted maintenance of high-class sport workmanship, but also in the system of preparation of sportsmen in separate Olympic cycles. The analysis of the last researches specifies on that maintenance Olympic on the stage of maximal realization of individual possibilities it directionally the cycle of preparation on conditioning of achievement of the greatest sport results and facilities and methods capable to cause the stormy flowing of adaptation processes are here used, and planed total sizes of volumes and intensity of training work to arrive at maximum sizes, here sharply contention grows, volume of the special psychical, tactical and integral preparation, then maintenance of Olympic cycle on the stage of maintenance of achievements is characterized especially individual approach. Inevitable reduction of functional potential of organism and him adaptation possibilities, in a great deal conditioned by the high level of loading on previous the stage, often does not only allow to increase loading but also hampers maintenance of them at attained level. It requires the search of individual backlogs of height of sport mastery, increase of quality characteristic of preparation process, use of hetero specific facilities of stimulation of capacity and efficiency of motive actions and other. In addition, the main feature of construction of preparation in the Olympic loop is that structure and quantitative sizes of parameters training and the contention of loading, their correlation, change of character of facilities and methods of preparation, have considerable differences not only in the Olympic loop, as separate integral structural education, but also on separate years in the process of four-year-old preparation.