Використання технічних засобів та тренажерів в навчально-тренувальному процесі баскетболістів

Abstract

В роботі розглядається зміст навчально-тренувального процесу для баскетболістів з використанням технічних засобів та тренажерних пристроїв.

В работе раскрывается содержание учебно-тренировочного процесса для баскетболистов с использованием технических средств и тренажёрных устройств.

This article considers content of educational and training process for basketball – players with application of technical means and training devices. The main objective of the training process is to master basketball skills efficiently and effectively which promotes to combine specific techniques with appropriate tactical actions and the purpose of athletic training is to achieve the highest possible level of technical, tactical, physical and psychological fitness of basketball - player and achieving the best results in competitive activities. The main problems to be solved in the preparation are: mastering the technique and tactics of the game; Ensuring the development of motor skills, capabilities of functional systems of player; education of necessary moral and volitional qualities; Ensuring the special mental training; acquisition of theoretical knowledge and practical experience which are necessary to successful training and competitive activity; comprehensive improvement and expression in the competitive activities of various aspects of training of basketball - player. These problems are the main sides (direction) of sports training with independent features: theoretical, psychological, technical, tactical, physical and integrated features. Contents and training facilities are defined with the help of basic laws and specific conditions (contingent and its training, logistical support etc.). It should be noted that each part of training depends on level of improving its other sides; each part is defined by them and in turn determines their level. For example, the technical improvement of basketball - player depends on the level of development of motor skills - strength, speed, flexibility, coordination abilities. The level of manifestation of motor skills such as endurance is closely combined with the efficiency of technology, level of mental stability to overcome fatigue, the ability to implement a rational tactical scheme in terms of competition.