У статті наведено класифікацію кроків оздоровчої аеробіки, яка складається з ходьби, стрибків та бігу. Результати педагогічного спостереження дали можливість розділити кроки за частотою вживання на часто та рідко вживані. Метод експертних оцінок дозволив встановити рівень оволодіння студентами досліджуваних груп кроками оздоровчої аеробіки. Згідно результатів експертів, студенти основної групи на вищому рівні побудували та провели комплекс вправ оздоровчої аеробіки, порівняно зі студентами контрольної групи.
В статье приведена классификация шагов оздоровительной аэробики, которая состоит из ходьбы, прыжков и бега. Результаты педагогического наблюдения позволили разделить шаги по частоте употребления на часто и редко употребляемые. Метод экспертных оценок позволил установить уровень овладения студентками исследуемых групп шагами оздоровительной аэробики. Согласно результатам экспертов, студенты основной группы на высшем уровне построили и провели комплекс упражнений оздоровительной аэробики, по сравнению со студентами контрольной группы.
To the article the results of research that consists of three parts are driven. It: classification of steps of health aerobics; determination of frequency of the use of these steps by specialists; estimation of level of construction by the students of complexes of exercises of health aerobics with the use of often and rarely the used steps. The steps of health aerobics are classified on the varieties of walking, jumps and at run. 54 motions are together charged extra, from what 13 it is taken to jumps, 36 - to the varieties of walking, other - 5 to at run. A pedagogical supervision was conducted during employments after a health aerobics. 200 instructors took part in him. In protocols of pedagogical supervision the steps of health aerobics were fixed that used specialists in the construction of complexes of exercises and their amount. The results of pedagogical supervision showed that 29 steps of health aerobics are attributed to mostly used, 25 steps are rarer used. On the next stage of research the level of capture students was checked up by classification of steps of health aerobics. Five independent experts, specialists on a health aerobics, that have identical qualification, were attracted for this purpose. The students of the investigated groups built the control complexes of exercises. The first(complex № 1) consisted of steps that is attributed to often used, second(complex № 2) - from rarely used. The results of estimations of experts witnessed that to the students of both groups it was more difficult to build the complex of exercises № 2, to that entered only, so-called, rarely used steps of health aerobics, comparatively with a complex № 1. However, results of construction and realization of complexes of exercises the students of ЕГ were the best, in comparing to the results of students of KG. Yes, in obedience to the estimations of experts, the level of construction and realization of complex of exercises of health aerobics № answered 4, 78 points 1 students of ЕГ, and by the students of KG - to 4,2 points. For realization of complex № 2 students of ЕГ got 4,74 points, students of KG are 3,2 points.
