Сучасні технології формування звички до рухової активності молодших школярів у процесі фізичного виховання

Abstract

У статті обґрунтована необхідність формування стійкого інтересу та звички учнів початкових класів до систематичних занять фізичними вправами. Розкрито сучасні технології формування звички до рухової активності молодших школярів у процесі фізичного виховання та доведено їх ефективність.

В статье обоснована необходимость формирования устойчивого интереса и привычки учеников начальных классов к систематическим занятиям физическими упражнениями. Раскрыты современные технологии формирования привычки к двигательной активности младших школьников в процессе физического воспитания и доказана их эффективность.

The meaning of strength and precision of movements for competitive activity in different kinds of sport. The precision of movements has a great meaning in mostly kinds of sport which manifests in the connection with different physical qualities. In fact, the main conditional of successful sportsmen’s activity is the ability at one time doing technical tricks and playing actions during the competitions quickly and precisely. Although, in some kinds of sport e.g. sport games and Marital Arts the result is not only in a connection of speed and precision of movements but also in the ending result (kicks the ball on goal in football, playground in volleyball or tennis, throws the ball on goals in handball or puck in hockey, punches a rival in boxing, kickboxing etc.) which depends not so from ability of evaluate the area and time quantity and precisely adjust the force but from speed – and – force ability in connection with precision of movements to wit the ability at the same time as precisely as possible to get e.g. the ball into the goal and strongly hit the ball with maximum speed to reach the aim. Along the existence in theories of sport there are such terms as preciseness, congestion, area – and – time preciseness, strength preciseness etc. in our opinion it’s appropriate to use such term as "maximum strength preciseness". The term "maximum strength preciseness" should be understood as a purposeful human’s action that has fixed trajectory and fixed ultimate goal which is done in maximum possibility of muscular effort. Studies have shown that in the development only precision of movements or strength qualities there is a one solution e.g. precisely making the motor action and reproduce the maximum force. Concerning the maximum strength preciseness you need to solve two problems at once particularly at one time in one hand there is a maximum strength and in the other hand as accurate as possible perfom motor action.