Фізична підготовленість футболістів різного віку на різних етапах планування учбово-тренувального процесу

Abstract

У статті представлені результати планування процесу фізичної підготовки футболістів різного віку на різних етапах планування.

В статье представлены результаты планирования процесса физической подготовки футболистов различного возраста на разных этапах планирования.

The football is the most like and the most popular game at numerous countries of a world; hundreds of thousands children, teenagers, adults play at football as well as watch this game on TV. This game which no has boundaries has achieved attention of millions of people. The football helps to develop moving activities: fastness and accuracy of movements, adroitness, force and endurance; as social phenomenon the football pays attention to biological changeability of natural abilities of a human widening range of functional possibilities of an organism; the football develops the ability to overcome huge physical and mental loads. The football brings up certain moral and strong – willed qualities: collective quality, purposefulness, self – control, self – possession, disciplined quality and courage. An organism of a sportsman constantly adapts to proposed high requirements. A modern football advances specific requirements to physical preparing players; that is why planning and conducting of learning and training process concerning to physical preparing have to foresee the individualization of preparing football – players. For planning a process of physical preparing football – players at various stages of a working cycle it is necessary not only to have data which characterize average meanings on a team on certain kinds of football – players’ preparing but also to have a data which reflect pecularities of physical preparing football – players of various age groups.